Small movements are ideal for working without having to commit yourself to strenuous physical activity. If you’re a kinesthetic learner, standing while working can translate to better comprehension, focus and retention. Standing up allows you to flex your muscles, which affects the way your body internalizes information. Whether you’re finding it challenging to retain information or stay focused at work, you might be able to benefit from the following: 1. As a kinesthetic learner, you likely struggle to grasp new job functions or sit still in meetings. Many classrooms and work environments aren’t ideal for kinesthetic learners. Recall the steps necessary for something you’ve previously accomplishedĮnjoy escapes like adventure books or movies Other indications you might be a kinesthetic learner are if you:ĭo well in creative subjects, such as art or dramaĮnjoy experimenting for the sake of knowledgeĪre excellent with tactical tasks, such as model-buildingĮnjoy taking things apart to see how they work Generally good at sports and physical activity Among the key traits of a kinesthetic learner are: Characteristics of kinesthetic learnersĭetermining your learning style usually requires a level of self-awareness. However, trying different methods in the VARK system can help you find the best approach for your unique learning style. Generally, individuals may fall into more than one of the VARK categorizations. The VARK system does have several shortcomings, one of which being the dependence on placing learners into a single category. For example, it’s much harder to relearn memorization techniques as an adult than it is to learn them as a child. The effectiveness of kinesthetic learning strategies depends on when the individual learns them. In most cases, if a child is brought up learning in a certain way, they use the same methods as they go through life. They manage input better and can process faster once their body is busy doing something besides focusing specifically on the material. Kinesthetic learners engage better when their body is alert and moving. The critical point to note in kinesthetic learning is that stimulation is crucial to the process. According to VARK, kinesthetic learning appeals most to people who like being active while they learn.
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